Nutritional therapy MENU
So how does it work?As a starter - you complete a questionnaire detailing all your health problems, both past and present,(however trivial they may seem)your diet and lifestyle.This serves as a basis for diagnosis and discussion.
For the main course - an hour long consultation, during which we explore how changes to your diet may influence your health, both mental and physical, your energy levels, mood, etc. etc.
For dessert - not a 'diet' but an eating programme designed for your unique needs, covering all aspects of your health problems, tailored to accommodate your lifestyle and personal circumstances.
Second helpings/side dishes - information about foods you may not have thought of trying, but which may potentially benefit your health; practical, common sense ideas on healthy eating without too much effort or expense; even recipes if required.
